Mission Restart: Day 60
Breakfast:
3 scrambled eggs
red pepper, sliced
2 tbsp hummus
2 wholewheat raisin bagels (ooooops)
Total: approx 600
(I woke up late so let’s skip straight to dinner)
Dinner:
1 cob of corn, steamed
2oz lean pork
1 cup steamed squash
1oz fish, steamed
Total: approx 500
Total consumed: 1100
Exercise:
20 minute circuit training-> approx 100
Total burned: 100
Total consumed - total burned = 1000